Skip to content

No Bake Protein Bars

snack summer
Serves 12-15
No Bake Protein Bars

Ingredients

• 135g Oats
• 80g Cashews
• 20g Unsalted peanuts
• 60ml Plant milk
• 5 soaked dates
• 30ml/2Tbsp Maple syrup
• 30g Maca powder
• 3 Heaped Tbsp Peanut Butter
• Dark Chocolate 80% or higher
• White chocolate chips
• Pinch of Cornish Sea Salt Flakes

Inspired by The Salt Path by Raynor Winn, we have created a recipe for the perfect coastal fuel-up for those walks along the Cornish coastline: Nutty, naturally sweet with a salty zing and packed with feel-good ingredients. 

Instructions: 

1. Blitz together the Oats, Cashews and Peanuts in a food processor until a rough dry mix is formed, before adding the Plant milk and drained dates.

2. Blitz again and press into a square or loaf tin, lined with baking paper. 

3. Stir together the maple syrup, peanut butter and maca powder in a bowl, before pressing on top of your oat layer. Hands are best for this bit. 

4. Pour dark melted chocolate (swirling with white chocolate is optional) and a generous pinch orCornish Sea Salt Flakes across the top. 

5. Chill until set and serve.