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Isotonic drinks are quickly absorbed by the body after exercise and are packed with essential salts and sugars, called electrolytes. Including Cornish Sea Salt in your isotonic drink recipe will give the added benefit of our unique mineral profile, including vital sodium, potassium and magnesium, which really pack a punch when it comes to helping with a fast recovery. Here are some of our favourite recipes:
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Choose your favourite recipe from above, then follow the steps below for the perfect isotonic drink.